Dates: Wednesdays
April 16th - June 18th
NB no classes May 28th, June 4th

Times: 6.30 - 8.00pm

Cost: £80

The Beginners course is limited to eight people so you will receive individual attention whilst learning the basics of Yoga. Classes begin with bringing awareness to the body and breath through gentle warm-ups. These are followed by the practice of Sun Salutations - flowing sequences incorporating asanas (postures) which are dynamic and challenging. Classes finish with relaxation.

When you have an understanding of the basics and a reasonable level of fitness you can move on to Level 1 which takes place at the Academy. (no need to be a member)

Wear stretchy, non-restrictive clothing which is not too baggy. Avoid eating for 2 hours before coming to class. Mats and blankets are provided.

Dates: Tuesday evenings:
April 8 - July 15
NB no classes May 27, June 3rd

Times: 6.15 - 7.35pm

Cost: £91

You need to have previous experience of my teaching in order to join this class, unless otherwise discussed with me. The ethos behind my teaching includes commitment to you and a desire to care for each individual's health in body and spirit - I want my teaching to be personal. For this to happen I need your commitment also. However I know that it can be a struggle to fit yoga classes into very busy lives so it is inevitable that sometimes classes are missed. Commitment is a reason why this is not a drop-in class.

Please bring a yoga mat and a blanket. Avoid eating for 2 hours beforehand.

NB It is not necessary to be a member of the Academy to join this class

Dates: Wednesdays:
April 9 - July 9

Times: 3.00 - 4.30pm

Cost: £132

This is a gentle class and is less physically challenging than the Level 1 Tuesday evening class. 10 classes in groups with limited numbers which means I am able to give you personal attention.

Dates: Thursdays
April 10 - July 3
NB no classes May 29, June 5

Times: 9.45 - 11.15am

Cost: £121

Dates: Tuesday evenings:
April 8 - July 15
NB no classes May 27, June 3

Times: 7.45 - 9:05pm

Cost: £91

You need to have previous experience of my teaching in order to join this class, unless otherwise discussed with me. The ethos behind my teaching includes commitment to you and a desire to care for each individual's health in body and spirit - I want my teaching to be personal. For this to happen I need your commitment also. However I know that it can be a struggle to fit yoga classes into very busy lives so it is inevitable that sometimes classes are missed. Commitment is a reason why this is not a drop-in class. The Level 2 class is more physically challenging than the Level 1class.

Please bring a yoga mat and a blanket. Avoid eating for 2 hours beforehand.

NB It is not necessary to be a member of the Academy to join this class